Head-to-Head Analysis

Lemon Flower Cookies vs Lay's Honey Barbecue Potato 9.5 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Flower Cookies

Lemon Flower Cookies

Not Vegan
VS
Top Pick
Package of Lay's Honey Barbecue Potato 9.5 Ounce Bag

Lay's Honey Barbecue Potato 9.5 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
571 kcal
24g
Sugars
7.1g
28g
Fat
35.7g
8g
Protein
7.1g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Lemon Flower Cookies and Lay's Honey Barbecue Potato 9.5 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Flower Cookies is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Flower Cookies contains significantly more sugar (24g) compared to the milder Lay's Honey Barbecue Potato 9.5 Ounce Bag (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Honey Barbecue Potato 9.5 Ounce Bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Flower Cookies or Lay's Honey Barbecue Potato 9.5 Ounce Bag?

It depends on your goals. Lemon Flower Cookies has 560 calories, while Lay's Honey Barbecue Potato 9.5 Ounce Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Lemon Flower Cookies vegan?

No, Lemon Flower Cookies is not certified vegan.

What is the calorie difference between Lemon Flower Cookies and Lay's Honey Barbecue Potato 9.5 Ounce Bag?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.