Lemon Garlic Hummus vs Quick Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Garlic Hummus
Quick Oats
The Verdict: Which is Better?
When placing Lemon Garlic Hummus and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Garlic Hummus is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lemon Garlic Hummus or Quick Oats?
It depends on your goals. Lemon Garlic Hummus has 218.75 calories, while Quick Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Lemon Garlic Hummus vegan?
No, Lemon Garlic Hummus is not certified vegan.
What is the calorie difference between Lemon Garlic Hummus and Quick Oats?
There is a difference of 156 calories per 100g between the two products.
