Head-to-Head Analysis

Lemon ginger chews vs Chocolate fudge covered cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon ginger chews

Lemon ginger chews

Not Vegan
VS
Top Pick
Package of Chocolate fudge covered cookies

Chocolate fudge covered cookies

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
486.5 kcal
75g
Sugars
45.9g
0g
Fat
24.3g
0g
Protein
2.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Lemon ginger chews and Chocolate fudge covered cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon ginger chews is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon ginger chews contains significantly more sugar (75g) compared to the milder Chocolate fudge covered cookies (45.945945945946g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate fudge covered cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon ginger chews or Chocolate fudge covered cookies?

It depends on your goals. Lemon ginger chews has 375 calories, while Chocolate fudge covered cookies has 486.48648648649 calories. Check the detailed table above for sugar and fat content.

Is Lemon ginger chews vegan?

No, Lemon ginger chews is not certified vegan.

What is the calorie difference between Lemon ginger chews and Chocolate fudge covered cookies?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.