Lemon & Herb Ricotta Pasta Sauce vs Organic Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon & Herb Ricotta Pasta Sauce
Organic Tomato Ketchup
The Verdict: Which is Better?
When placing Lemon & Herb Ricotta Pasta Sauce and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon & Herb Ricotta Pasta Sauce is the more energy-dense option here, packing 77 more calories per 100g than Organic Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon & Herb Ricotta Pasta Sauce takes the lead with only 1.61g of sugar per 100g, whereas Organic Tomato Ketchup contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon & Herb Ricotta Pasta Sauce offers a protein boost with 3.23g per 100g, outperforming Organic Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Lemon & Herb Ricotta Pasta Sauce or Organic Tomato Ketchup?
It depends on your goals. Lemon & Herb Ricotta Pasta Sauce has 96.8 calories, while Organic Tomato Ketchup has 20 calories. Check the detailed table above for sugar and fat content.
Is Lemon & Herb Ricotta Pasta Sauce vegan?
No, Lemon & Herb Ricotta Pasta Sauce is not certified vegan.
What is the calorie difference between Lemon & Herb Ricotta Pasta Sauce and Organic Tomato Ketchup?
There is a difference of 77 calories per 100g between the two products.
