Lemon juice 100% vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon juice 100%
Coconut Water
The Verdict: Which is Better?
When placing Lemon juice 100% and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon juice 100% is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lemon juice 100% or Coconut Water?
It depends on your goals. Lemon juice 100% has 0 calories, while Coconut Water has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Lemon juice 100% vegan?
No, Lemon juice 100% is not certified vegan.
What is the calorie difference between Lemon juice 100% and Coconut Water?
There is a difference of 19 calories per 100g between the two products.
