Head-to-Head Analysis

Lemon Loaf Cake With Lemon Icing vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Loaf Cake With Lemon Icing

Lemon Loaf Cake With Lemon Icing

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
250 kcal
32.7g
Sugars
37.5g
19.5g
Fat
0g
4.4g
Protein
2.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Loaf Cake With Lemon Icing and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Loaf Cake With Lemon Icing is the more energy-dense option here, packing 148 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon Loaf Cake With Lemon Icing takes the lead with only 32.74g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Loaf Cake With Lemon Icing or Pitted Prunes?

It depends on your goals. Lemon Loaf Cake With Lemon Icing has 398 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Lemon Loaf Cake With Lemon Icing vegan?

No, Lemon Loaf Cake With Lemon Icing is not certified vegan.

What is the calorie difference between Lemon Loaf Cake With Lemon Icing and Pitted Prunes?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.