Head-to-Head Analysis

Lemon Pepper vs Meat Loaf & Gravy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper

Lemon Pepper

Not Vegan
VS
Package of Meat Loaf & Gravy

Meat Loaf & Gravy

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
105 kcal
2g
Sugars
2.9g
4g
Fat
4.3g
20g
Protein
5.1g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Lemon Pepper and Meat Loaf & Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Pepper is the more energy-dense option here, packing 255 more calories per 100g than Meat Loaf & Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lemon Pepper offers a protein boost with 20g per 100g, outperforming Meat Loaf & Gravy in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper or Meat Loaf & Gravy?

It depends on your goals. Lemon Pepper has 360 calories, while Meat Loaf & Gravy has 105 calories. Check the detailed table above for sugar and fat content.

Is Lemon Pepper vegan?

No, Lemon Pepper is not certified vegan.

What is the calorie difference between Lemon Pepper and Meat Loaf & Gravy?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.