Head-to-Head Analysis

Lemon Pepper Chunk Light Tuna vs Coconut Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Pepper Chunk Light Tuna

Lemon Pepper Chunk Light Tuna

Not Vegan
VS
Top Pick
Package of Coconut Shrimp

Coconut Shrimp

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
235 kcal
1.4g
Sugars
1.2g
0g
Fat
10.6g
20.3g
Protein
12.9g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lemon Pepper Chunk Light Tuna and Coconut Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Chunk Light Tuna is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lemon Pepper Chunk Light Tuna offers a protein boost with 20.3g per 100g, outperforming Coconut Shrimp in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper Chunk Light Tuna or Coconut Shrimp?

It depends on your goals. Lemon Pepper Chunk Light Tuna has 94.6 calories, while Coconut Shrimp has 235 calories. Check the detailed table above for sugar and fat content.

Is Lemon Pepper Chunk Light Tuna vegan?

No, Lemon Pepper Chunk Light Tuna is not certified vegan.

What is the calorie difference between Lemon Pepper Chunk Light Tuna and Coconut Shrimp?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.