Lemon Pepper Chunk Light Tuna vs Wild Baja Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper Chunk Light Tuna
Wild Baja Shrimp
The Verdict: Which is Better?
When placing Lemon Pepper Chunk Light Tuna and Wild Baja Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Pepper Chunk Light Tuna is the more energy-dense option here, packing 36 more calories per 100g than Wild Baja Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Pepper Chunk Light Tuna contains significantly more sugar (1.35g) compared to the milder Wild Baja Shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Baja Shrimp is undeniably the healthier pick.
Looking to build muscle? Lemon Pepper Chunk Light Tuna offers a protein boost with 20.3g per 100g, outperforming Wild Baja Shrimp in this category.
Frequently Asked Questions
Which is healthier: Lemon Pepper Chunk Light Tuna or Wild Baja Shrimp?
It depends on your goals. Lemon Pepper Chunk Light Tuna has 94.6 calories, while Wild Baja Shrimp has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Lemon Pepper Chunk Light Tuna vegan?
No, Lemon Pepper Chunk Light Tuna is not certified vegan.
What is the calorie difference between Lemon Pepper Chunk Light Tuna and Wild Baja Shrimp?
There is a difference of 36 calories per 100g between the two products.
