Head-to-Head Analysis

Lemon & Pepper Tuna Pack vs Skip jack wild tuna, skip jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon & Pepper Tuna Pack

Lemon & Pepper Tuna Pack

Not Vegan
VS
Top Pick
Package of Skip jack wild tuna, skip jack

Skip jack wild tuna, skip jack

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
98.6 kcal
2g
Sugars
0g
0.7g
Fat
1.1g
23.9g
Protein
22.5g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon & Pepper Tuna Pack and Skip jack wild tuna, skip jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon & Pepper Tuna Pack is the more energy-dense option here, packing 14 more calories per 100g than Skip jack wild tuna, skip jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon & Pepper Tuna Pack contains significantly more sugar (1.98g) compared to the milder Skip jack wild tuna, skip jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skip jack wild tuna, skip jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon & Pepper Tuna Pack or Skip jack wild tuna, skip jack?

It depends on your goals. Lemon & Pepper Tuna Pack has 113 calories, while Skip jack wild tuna, skip jack has 98.6 calories. Check the detailed table above for sugar and fat content.

Is Lemon & Pepper Tuna Pack vegan?

No, Lemon & Pepper Tuna Pack is not certified vegan.

What is the calorie difference between Lemon & Pepper Tuna Pack and Skip jack wild tuna, skip jack?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.