Head-to-Head Analysis

Lemon pepper turkey stick vs Italian Dry Uncured Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon pepper turkey stick

Lemon pepper turkey stick

Not Vegan
VS
Package of Italian Dry Uncured Salame

Italian Dry Uncured Salame

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
392.9 kcal
3.6g
Sugars
3.6g
12.5g
Fat
28.6g
32.1g
Protein
25g
4.4g
Salt
4g

The Verdict: Which is Better?

When placing Lemon pepper turkey stick and Italian Dry Uncured Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon pepper turkey stick is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lemon pepper turkey stick offers a protein boost with 32.1g per 100g, outperforming Italian Dry Uncured Salame in this category.

Frequently Asked Questions

Which is healthier: Lemon pepper turkey stick or Italian Dry Uncured Salame?

It depends on your goals. Lemon pepper turkey stick has 268 calories, while Italian Dry Uncured Salame has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Lemon pepper turkey stick vegan?

No, Lemon pepper turkey stick is not certified vegan.

What is the calorie difference between Lemon pepper turkey stick and Italian Dry Uncured Salame?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.