Head-to-Head Analysis

Lemon pepper wing sauce vs Butter chicken sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon pepper wing sauce

Lemon pepper wing sauce

Not Vegan
VS
Package of Butter chicken sauce

Butter chicken sauce

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
90 kcal
0g
Sugars
7.1g
35.7g
Fat
4.3g
0g
Protein
1.4g
4.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Lemon pepper wing sauce and Butter chicken sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon pepper wing sauce is the more energy-dense option here, packing 267 more calories per 100g than Butter chicken sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon pepper wing sauce takes the lead with only 0g of sugar per 100g, whereas Butter chicken sauce contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon pepper wing sauce or Butter chicken sauce?

It depends on your goals. Lemon pepper wing sauce has 357.14285714286 calories, while Butter chicken sauce has 90 calories. Check the detailed table above for sugar and fat content.

Is Lemon pepper wing sauce vegan?

No, Lemon pepper wing sauce is not certified vegan.

What is the calorie difference between Lemon pepper wing sauce and Butter chicken sauce?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.