lemon perfect vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
lemon perfect
Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing lemon perfect and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, lemon perfect is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, lemon perfect takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: lemon perfect or Roasted Salted Sunflower Kernels?
lemon perfect appears to be the healthier option generally, as it has less sugar and fewer calories.
Is lemon perfect vegan?
No, lemon perfect is not certified vegan.
What is the calorie difference between lemon perfect and Roasted Salted Sunflower Kernels?
There is a difference of 594 calories per 100g between the two products.
