Head-to-Head Analysis

Lemon Pistachio vs Chicken Flavor Instant Ramen Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Pistachio

Lemon Pistachio

Not Vegan
VS
Top Pick
Package of Chicken Flavor Instant Ramen Soup

Chicken Flavor Instant Ramen Soup

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
419 kcal
17.9g
Sugars
4.7g
28.6g
Fat
11.6g
10.7g
Protein
18.6g
0g
Salt
4.7g

The Verdict: Which is Better?

When placing Lemon Pistachio and Chicken Flavor Instant Ramen Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Pistachio is the more energy-dense option here, packing 45 more calories per 100g than Chicken Flavor Instant Ramen Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Pistachio contains significantly more sugar (17.9g) compared to the milder Chicken Flavor Instant Ramen Soup (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Flavor Instant Ramen Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Pistachio or Chicken Flavor Instant Ramen Soup?

It depends on your goals. Lemon Pistachio has 464 calories, while Chicken Flavor Instant Ramen Soup has 419 calories. Check the detailed table above for sugar and fat content.

Is Lemon Pistachio vegan?

No, Lemon Pistachio is not certified vegan.

What is the calorie difference between Lemon Pistachio and Chicken Flavor Instant Ramen Soup?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.