Lemon Pistachio vs Fancy Whole Cashews Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pistachio
Fancy Whole Cashews Sea Salt
The Verdict: Which is Better?
When placing Lemon Pistachio and Fancy Whole Cashews Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pistachio is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Pistachio contains significantly more sugar (17.9g) compared to the milder Fancy Whole Cashews Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fancy Whole Cashews Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Pistachio or Fancy Whole Cashews Sea Salt?
It depends on your goals. Lemon Pistachio has 464 calories, while Fancy Whole Cashews Sea Salt has 571 calories. Check the detailed table above for sugar and fat content.
Is Lemon Pistachio vegan?
No, Lemon Pistachio is not certified vegan.
What is the calorie difference between Lemon Pistachio and Fancy Whole Cashews Sea Salt?
There is a difference of 107 calories per 100g between the two products.
