Head-to-Head Analysis

Lemon Pistachio vs Pepperoncini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Pistachio

Lemon Pistachio

Not Vegan
VS
Top Pick
Package of Pepperoncini

Pepperoncini

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
32.3 kcal
17.9g
Sugars
0g
28.6g
Fat
0g
10.7g
Protein
0g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Lemon Pistachio and Pepperoncini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Pistachio is the more energy-dense option here, packing 432 more calories per 100g than Pepperoncini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Pistachio contains significantly more sugar (17.9g) compared to the milder Pepperoncini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoncini is undeniably the healthier pick.

Looking to build muscle? Lemon Pistachio offers a protein boost with 10.7g per 100g, outperforming Pepperoncini in this category.

Frequently Asked Questions

Which is healthier: Lemon Pistachio or Pepperoncini?

It depends on your goals. Lemon Pistachio has 464 calories, while Pepperoncini has 32.258064516129 calories. Check the detailed table above for sugar and fat content.

Is Lemon Pistachio vegan?

No, Lemon Pistachio is not certified vegan.

What is the calorie difference between Lemon Pistachio and Pepperoncini?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.