Lemon Poppy Seed vs CLASSIC CINNAMON ROLL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppy Seed
CLASSIC CINNAMON ROLL
The Verdict: Which is Better?
When placing Lemon Poppy Seed and CLASSIC CINNAMON ROLL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppy Seed is the more energy-dense option here, packing 76 more calories per 100g than CLASSIC CINNAMON ROLL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Poppy Seed takes the lead with only 23.5g of sugar per 100g, whereas CLASSIC CINNAMON ROLL contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Poppy Seed offers a protein boost with 4.41g per 100g, outperforming CLASSIC CINNAMON ROLL in this category.
Frequently Asked Questions
Which is healthier: Lemon Poppy Seed or CLASSIC CINNAMON ROLL?
It depends on your goals. Lemon Poppy Seed has 309 calories, while CLASSIC CINNAMON ROLL has 233 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppy Seed vegan?
No, Lemon Poppy Seed is not certified vegan.
What is the calorie difference between Lemon Poppy Seed and CLASSIC CINNAMON ROLL?
There is a difference of 76 calories per 100g between the two products.
