Head-to-Head Analysis

Lemon poppyseed muffins vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon poppyseed muffins

Lemon poppyseed muffins

Not Vegan
VS
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
471.7 kcal
Energy
423.3 kcal
34.9g
Sugars
49.4g
23.6g
Fat
7.1g
5.7g
Protein
7.1g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon poppyseed muffins and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon poppyseed muffins is the more energy-dense option here, packing 48 more calories per 100g than Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lemon poppyseed muffins takes the lead with only 34.905660377358g of sugar per 100g, whereas Cracker contains 49.382716049383g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon poppyseed muffins or Cracker?

It depends on your goals. Lemon poppyseed muffins has 471.69811320755 calories, while Cracker has 423.28042328042 calories. Check the detailed table above for sugar and fat content.

Is Lemon poppyseed muffins vegan?

No, Lemon poppyseed muffins is not certified vegan.

What is the calorie difference between Lemon poppyseed muffins and Cracker?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.