Head-to-Head Analysis

Lemon poppyseed muffins vs Tostios salsa verde

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon poppyseed muffins

Lemon poppyseed muffins

Not Vegan
VS
Top Pick
Package of Tostios salsa verde

Tostios salsa verde

Not Vegan
Nutritional Facts (per 100g)
471.7 kcal
Energy
536 kcal
34.9g
Sugars
0g
23.6g
Fat
25g
5.7g
Protein
7.1g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Lemon poppyseed muffins and Tostios salsa verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon poppyseed muffins is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon poppyseed muffins contains significantly more sugar (34.905660377358g) compared to the milder Tostios salsa verde (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostios salsa verde is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon poppyseed muffins or Tostios salsa verde?

It depends on your goals. Lemon poppyseed muffins has 471.69811320755 calories, while Tostios salsa verde has 536 calories. Check the detailed table above for sugar and fat content.

Is Lemon poppyseed muffins vegan?

No, Lemon poppyseed muffins is not certified vegan.

What is the calorie difference between Lemon poppyseed muffins and Tostios salsa verde?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.