Lemon Poppyseed Scones vs Birthday Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Poppyseed Scones
Birthday Cake
The Verdict: Which is Better?
When placing Lemon Poppyseed Scones and Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Poppyseed Scones is the more energy-dense option here, packing 100 more calories per 100g than Birthday Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Poppyseed Scones contains significantly more sugar (21.67g) compared to the milder Birthday Cake (1.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Poppyseed Scones or Birthday Cake?
It depends on your goals. Lemon Poppyseed Scones has 400 calories, while Birthday Cake has 300 calories. Check the detailed table above for sugar and fat content.
Is Lemon Poppyseed Scones vegan?
No, Lemon Poppyseed Scones is not certified vegan.
What is the calorie difference between Lemon Poppyseed Scones and Birthday Cake?
There is a difference of 100 calories per 100g between the two products.
