Head-to-Head Analysis

Lemon Raspberry Iced Cake vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Raspberry Iced Cake

Lemon Raspberry Iced Cake

Not Vegan
VS
Top Pick
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
350 kcal
34g
Sugars
10g
18g
Fat
1.3g
4g
Protein
12.5g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Lemon Raspberry Iced Cake and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Raspberry Iced Cake is the more energy-dense option here, packing 30 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Raspberry Iced Cake contains significantly more sugar (34g) compared to the milder Pancake & waffle mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Raspberry Iced Cake or Pancake & waffle mix?

It depends on your goals. Lemon Raspberry Iced Cake has 380 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Lemon Raspberry Iced Cake vegan?

No, Lemon Raspberry Iced Cake is not certified vegan.

What is the calorie difference between Lemon Raspberry Iced Cake and Pancake & waffle mix?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.