Head-to-Head Analysis

Lemon Raspberry Muffin vs Microwave PopCorn - Butter Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
VS
Top Pick
Package of Microwave PopCorn - Butter Flavour

Microwave PopCorn - Butter Flavour

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
532 kcal
22.7g
Sugars
0.3g
20.9g
Fat
34.8g
4.6g
Protein
7.3g
0.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Lemon Raspberry Muffin and Microwave PopCorn - Butter Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Raspberry Muffin is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Raspberry Muffin contains significantly more sugar (22.7g) compared to the milder Microwave PopCorn - Butter Flavour (0.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave PopCorn - Butter Flavour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Raspberry Muffin or Microwave PopCorn - Butter Flavour?

It depends on your goals. Lemon Raspberry Muffin has 382 calories, while Microwave PopCorn - Butter Flavour has 532 calories. Check the detailed table above for sugar and fat content.

Is Lemon Raspberry Muffin vegan?

No, Lemon Raspberry Muffin is not certified vegan.

What is the calorie difference between Lemon Raspberry Muffin and Microwave PopCorn - Butter Flavour?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.