Lemon Shortbread vs Butter Crunch Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Shortbread
Butter Crunch Cookies
The Verdict: Which is Better?
When placing Lemon Shortbread and Butter Crunch Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Shortbread is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Shortbread takes the lead with only 29g of sugar per 100g, whereas Butter Crunch Cookies contains 39.285714285714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Shortbread or Butter Crunch Cookies?
Lemon Shortbread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Shortbread vegan?
No, Lemon Shortbread is not certified vegan.
What is the calorie difference between Lemon Shortbread and Butter Crunch Cookies?
There is a difference of 16 calories per 100g between the two products.
