Head-to-Head Analysis

Lemon sliced loaf cake vs Protein One Protein Bars Strawberries & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon sliced loaf cake

Lemon sliced loaf cake

Not Vegan
VS
Top Pick
Package of Protein One Protein Bars Strawberries & Cream

Protein One Protein Bars Strawberries & Cream

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
333.3 kcal
25.6g
Sugars
3.7g
18.6g
Fat
7.4g
4.7g
Protein
37g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Lemon sliced loaf cake and Protein One Protein Bars Strawberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon sliced loaf cake is the more energy-dense option here, packing 39 more calories per 100g than Protein One Protein Bars Strawberries & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon sliced loaf cake contains significantly more sugar (25.6g) compared to the milder Protein One Protein Bars Strawberries & Cream (3.7037037037037g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein One Protein Bars Strawberries & Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon sliced loaf cake or Protein One Protein Bars Strawberries & Cream?

It depends on your goals. Lemon sliced loaf cake has 372 calories, while Protein One Protein Bars Strawberries & Cream has 333.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Lemon sliced loaf cake vegan?

No, Lemon sliced loaf cake is not certified vegan.

What is the calorie difference between Lemon sliced loaf cake and Protein One Protein Bars Strawberries & Cream?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.