Head-to-Head Analysis

Lemon Soda vs Spiced Vanilla Organic Lactation Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Soda

Lemon Soda

Not Vegan
VS
Package of Spiced Vanilla Organic Lactation Latte

Spiced Vanilla Organic Lactation Latte

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
414 kcal
12g
Sugars
48.3g
0g
Fat
10.3g
0g
Protein
3.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon Soda and Spiced Vanilla Organic Lactation Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Soda is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Soda takes the lead with only 12g of sugar per 100g, whereas Spiced Vanilla Organic Lactation Latte contains 48.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Soda or Spiced Vanilla Organic Lactation Latte?

Lemon Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Soda vegan?

No, Lemon Soda is not certified vegan.

What is the calorie difference between Lemon Soda and Spiced Vanilla Organic Lactation Latte?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.