Head-to-Head Analysis

Lemonade vs Fresh Ground White Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Fresh Ground White Turkey

Fresh Ground White Turkey

Not Vegan
Nutritional Facts (per 100g)
20.1 kcal
Energy
125 kcal
4.5g
Sugars
0g
0g
Fat
3.1g
0g
Protein
23.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Lemonade and Fresh Ground White Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemonade is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemonade contains significantly more sugar (4.51g) compared to the milder Fresh Ground White Turkey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Ground White Turkey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Fresh Ground White Turkey?

It depends on your goals. Lemonade has 20.1 calories, while Fresh Ground White Turkey has 125 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Fresh Ground White Turkey?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.