Lemonade vs Sparkling nature blueberry lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
Sparkling nature blueberry lemonade
The Verdict: Which is Better?
When placing Lemonade and Sparkling nature blueberry lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemonade is the more energy-dense option here, packing 39 more calories per 100g than Sparkling nature blueberry lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemonade contains significantly more sugar (9.44g) compared to the milder Sparkling nature blueberry lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling nature blueberry lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemonade or Sparkling nature blueberry lemonade?
It depends on your goals. Lemonade has 38.9 calories, while Sparkling nature blueberry lemonade has 0 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Sparkling nature blueberry lemonade?
There is a difference of 39 calories per 100g between the two products.
