Head-to-Head Analysis

Lemonade vs Melograno & Arancia Pomegranate & Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Melograno & Arancia Pomegranate & Orange

Melograno & Arancia Pomegranate & Orange

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
36.4 kcal
27.9g
Sugars
8.8g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lemonade and Melograno & Arancia Pomegranate & Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemonade is the more energy-dense option here, packing 72 more calories per 100g than Melograno & Arancia Pomegranate & Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemonade contains significantly more sugar (27.9g) compared to the milder Melograno & Arancia Pomegranate & Orange (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Melograno & Arancia Pomegranate & Orange is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Melograno & Arancia Pomegranate & Orange?

It depends on your goals. Lemonade has 108 calories, while Melograno & Arancia Pomegranate & Orange has 36.4 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Melograno & Arancia Pomegranate & Orange?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.