Head-to-Head Analysis

Lemonade vs Oatmilk, Extra Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade

Lemonade

Not Vegan
VS
Top Pick
Package of Oatmilk, Extra Creamy

Oatmilk, Extra Creamy

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
66.7 kcal
27.9g
Sugars
2.9g
0g
Fat
3.8g
0g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemonade and Oatmilk, Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemonade is the more energy-dense option here, packing 41 more calories per 100g than Oatmilk, Extra Creamy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemonade contains significantly more sugar (27.9g) compared to the milder Oatmilk, Extra Creamy (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk, Extra Creamy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade or Oatmilk, Extra Creamy?

It depends on your goals. Lemonade has 108 calories, while Oatmilk, Extra Creamy has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Lemonade vegan?

No, Lemonade is not certified vegan.

What is the calorie difference between Lemonade and Oatmilk, Extra Creamy?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.