Lemonade vs Trop orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemonade
Trop orange juice
The Verdict: Which is Better?
When placing Lemonade and Trop orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemonade is the more energy-dense option here, packing 24 more calories per 100g than Trop orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemonade contains significantly more sugar (10.6g) compared to the milder Trop orange juice (4.1666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Trop orange juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemonade or Trop orange juice?
It depends on your goals. Lemonade has 44.4 calories, while Trop orange juice has 20.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Lemonade vegan?
No, Lemonade is not certified vegan.
What is the calorie difference between Lemonade and Trop orange juice?
There is a difference of 24 calories per 100g between the two products.
