Head-to-Head Analysis

Lemonade juice vs Glacier Freeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemonade juice

Lemonade juice

Not Vegan
VS
Top Pick
Package of Glacier Freeze

Glacier Freeze

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
22.2 kcal
10g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemonade juice and Glacier Freeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemonade juice is the more energy-dense option here, packing 19 more calories per 100g than Glacier Freeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemonade juice contains significantly more sugar (10g) compared to the milder Glacier Freeze (5.8333g). If you are monitoring your insulin levels or trying to cut down on sweets, Glacier Freeze is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemonade juice or Glacier Freeze?

It depends on your goals. Lemonade juice has 41.666666666667 calories, while Glacier Freeze has 22.2222 calories. Check the detailed table above for sugar and fat content.

Is Lemonade juice vegan?

No, Lemonade juice is not certified vegan.

What is the calorie difference between Lemonade juice and Glacier Freeze?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.