Head-to-Head Analysis

Lemongrass Basil Simmer Sauce vs Mild Buffalo Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemongrass Basil Simmer Sauce

Lemongrass Basil Simmer Sauce

Not Vegan
VS
Top Pick
Package of Mild Buffalo Wing Sauce

Mild Buffalo Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
133 kcal
6.7g
Sugars
0g
5.8g
Fat
13.3g
1.7g
Protein
0g
0.8g
Salt
6.7g

The Verdict: Which is Better?

When placing Lemongrass Basil Simmer Sauce and Mild Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemongrass Basil Simmer Sauce is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemongrass Basil Simmer Sauce contains significantly more sugar (6.67g) compared to the milder Mild Buffalo Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Buffalo Wing Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemongrass Basil Simmer Sauce or Mild Buffalo Wing Sauce?

It depends on your goals. Lemongrass Basil Simmer Sauce has 100 calories, while Mild Buffalo Wing Sauce has 133 calories. Check the detailed table above for sugar and fat content.

Is Lemongrass Basil Simmer Sauce vegan?

No, Lemongrass Basil Simmer Sauce is not certified vegan.

What is the calorie difference between Lemongrass Basil Simmer Sauce and Mild Buffalo Wing Sauce?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.