Head-to-Head Analysis

Lemongrass chicken vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemongrass chicken

Lemongrass chicken

Not Vegan
VS
Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
75.5 kcal
1.4g
Sugars
1g
5g
Fat
3.5g
14.3g
Protein
1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Lemongrass chicken and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemongrass chicken is the more energy-dense option here, packing 46 more calories per 100g than Multigrain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lemongrass chicken offers a protein boost with 14.3g per 100g, outperforming Multigrain Crackers in this category.

Frequently Asked Questions

Which is healthier: Lemongrass chicken or Multigrain Crackers?

It depends on your goals. Lemongrass chicken has 121 calories, while Multigrain Crackers has 75.5 calories. Check the detailed table above for sugar and fat content.

Is Lemongrass chicken vegan?

No, Lemongrass chicken is not certified vegan.

What is the calorie difference between Lemongrass chicken and Multigrain Crackers?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.