Head-to-Head Analysis

Lemongrass Ginger Ramen Made With Organic Noodles vs Flaxseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemongrass Ginger Ramen Made With Organic Noodles

Lemongrass Ginger Ramen Made With Organic Noodles

Not Vegan
VS
Top Pick
Package of Flaxseed Oil

Flaxseed Oil

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
120 kcal
6.7g
Sugars
0g
1.7g
Fat
13g
11.7g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Lemongrass Ginger Ramen Made With Organic Noodles and Flaxseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemongrass Ginger Ramen Made With Organic Noodles is the more energy-dense option here, packing 230 more calories per 100g than Flaxseed Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemongrass Ginger Ramen Made With Organic Noodles contains significantly more sugar (6.67g) compared to the milder Flaxseed Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaxseed Oil is undeniably the healthier pick.

Looking to build muscle? Lemongrass Ginger Ramen Made With Organic Noodles offers a protein boost with 11.67g per 100g, outperforming Flaxseed Oil in this category.

Frequently Asked Questions

Which is healthier: Lemongrass Ginger Ramen Made With Organic Noodles or Flaxseed Oil?

It depends on your goals. Lemongrass Ginger Ramen Made With Organic Noodles has 350 calories, while Flaxseed Oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Lemongrass Ginger Ramen Made With Organic Noodles vegan?

No, Lemongrass Ginger Ramen Made With Organic Noodles is not certified vegan.

What is the calorie difference between Lemongrass Ginger Ramen Made With Organic Noodles and Flaxseed Oil?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.