LEMONZEST vs Blueberry Almond Crisp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LEMONZEST
Blueberry Almond Crisp
The Verdict: Which is Better?
When placing LEMONZEST and Blueberry Almond Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LEMONZEST is the more energy-dense option here, packing 28 more calories per 100g than Blueberry Almond Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LEMONZEST takes the lead with only 18.8g of sugar per 100g, whereas Blueberry Almond Crisp contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: LEMONZEST or Blueberry Almond Crisp?
It depends on your goals. LEMONZEST has 396 calories, while Blueberry Almond Crisp has 368 calories. Check the detailed table above for sugar and fat content.
Is LEMONZEST vegan?
No, LEMONZEST is not certified vegan.
What is the calorie difference between LEMONZEST and Blueberry Almond Crisp?
There is a difference of 28 calories per 100g between the two products.
