Head-to-Head Analysis

Lenny & Larry's The Complete Cookie vs Puff cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lenny & Larry's The Complete Cookie

Lenny & Larry's The Complete Cookie

Not Vegan
VS
Top Pick
Package of Puff cheddar

Puff cheddar

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
500 kcal
19.3g
Sugars
0g
8.8g
Fat
28.6g
14g
Protein
7.1g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Lenny & Larry's The Complete Cookie and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lenny & Larry's The Complete Cookie is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lenny & Larry's The Complete Cookie contains significantly more sugar (19.3g) compared to the milder Puff cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff cheddar is undeniably the healthier pick.

Looking to build muscle? Lenny & Larry's The Complete Cookie offers a protein boost with 14g per 100g, outperforming Puff cheddar in this category.

Frequently Asked Questions

Which is healthier: Lenny & Larry's The Complete Cookie or Puff cheddar?

It depends on your goals. Lenny & Larry's The Complete Cookie has 386 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Lenny & Larry's The Complete Cookie vegan?

No, Lenny & Larry's The Complete Cookie is not certified vegan.

What is the calorie difference between Lenny & Larry's The Complete Cookie and Puff cheddar?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.