Lentejas 6mm vs Orange Mango Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentejas 6mm
Orange Mango Juice
The Verdict: Which is Better?
When placing Lentejas 6mm and Orange Mango Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentejas 6mm is the more energy-dense option here, packing 17 more calories per 100g than Orange Mango Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentejas 6mm takes the lead with only 0.526g of sugar per 100g, whereas Orange Mango Juice contains 11.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentejas 6mm offers a protein boost with 5g per 100g, outperforming Orange Mango Juice in this category.
Frequently Asked Questions
Which is healthier: Lentejas 6mm or Orange Mango Juice?
It depends on your goals. Lentejas 6mm has 67.9 calories, while Orange Mango Juice has 51.111111111111 calories. Check the detailed table above for sugar and fat content.
Is Lentejas 6mm vegan?
No, Lentejas 6mm is not certified vegan.
What is the calorie difference between Lentejas 6mm and Orange Mango Juice?
There is a difference of 17 calories per 100g between the two products.
