Lentil and veggie masala vs Mac 'n Cheese Bold & Cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil and veggie masala
Mac 'n Cheese Bold & Cheesy
The Verdict: Which is Better?
When placing Lentil and veggie masala and Mac 'n Cheese Bold & Cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil and veggie masala is the more energy-dense option here, packing 63 more calories per 100g than Mac 'n Cheese Bold & Cheesy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lentil and veggie masala contains significantly more sugar (2.81g) compared to the milder Mac 'n Cheese Bold & Cheesy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mac 'n Cheese Bold & Cheesy is undeniably the healthier pick.
Looking to build muscle? Lentil and veggie masala offers a protein boost with 2.46g per 100g, outperforming Mac 'n Cheese Bold & Cheesy in this category.
Frequently Asked Questions
Which is healthier: Lentil and veggie masala or Mac 'n Cheese Bold & Cheesy?
It depends on your goals. Lentil and veggie masala has 63.2 calories, while Mac 'n Cheese Bold & Cheesy has 0 calories. Check the detailed table above for sugar and fat content.
Is Lentil and veggie masala vegan?
No, Lentil and veggie masala is not certified vegan.
What is the calorie difference between Lentil and veggie masala and Mac 'n Cheese Bold & Cheesy?
There is a difference of 63 calories per 100g between the two products.
