Head-to-Head Analysis

Lentil Bean Crisps Tomato Basil vs Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
VS
Top Pick
Package of Seasoned Pretzel Twists

Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
500 kcal
1g
Sugars
0g
11g
Fat
21.4g
10g
Protein
7.1g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Lentil Bean Crisps Tomato Basil and Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Bean Crisps Tomato Basil is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentil Bean Crisps Tomato Basil offers a protein boost with 10g per 100g, outperforming Seasoned Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Lentil Bean Crisps Tomato Basil or Seasoned Pretzel Twists?

It depends on your goals. Lentil Bean Crisps Tomato Basil has 270 calories, while Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Lentil Bean Crisps Tomato Basil vegan?

No, Lentil Bean Crisps Tomato Basil is not certified vegan.

What is the calorie difference between Lentil Bean Crisps Tomato Basil and Seasoned Pretzel Twists?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.