Head-to-Head Analysis

Lentil Chips Sea Salt vs crunchy Rice Rolls original white rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
VS
Package of crunchy Rice Rolls original white rice

crunchy Rice Rolls original white rice

Not Vegan
Nutritional Facts (per 100g)
482.1 kcal
Energy
400 kcal
0.7g
Sugars
30g
21.1g
Fat
0g
10.7g
Protein
10g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentil Chips Sea Salt and crunchy Rice Rolls original white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Chips Sea Salt is the more energy-dense option here, packing 82 more calories per 100g than crunchy Rice Rolls original white rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lentil Chips Sea Salt takes the lead with only 0.71428571428571g of sugar per 100g, whereas crunchy Rice Rolls original white rice contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil Chips Sea Salt or crunchy Rice Rolls original white rice?

It depends on your goals. Lentil Chips Sea Salt has 482.14285714286 calories, while crunchy Rice Rolls original white rice has 400 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips Sea Salt vegan?

No, Lentil Chips Sea Salt is not certified vegan.

What is the calorie difference between Lentil Chips Sea Salt and crunchy Rice Rolls original white rice?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.