Head-to-Head Analysis

Lentil Chips Sea Salt vs Sea Salt & Cracked Black Pepper Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
VS
Top Pick
Package of Sea Salt & Cracked Black Pepper Rice Crackers

Sea Salt & Cracked Black Pepper Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
482.1 kcal
Energy
433 kcal
0.7g
Sugars
0g
21.1g
Fat
8.3g
10.7g
Protein
6.7g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Lentil Chips Sea Salt and Sea Salt & Cracked Black Pepper Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentil Chips Sea Salt is the more energy-dense option here, packing 49 more calories per 100g than Sea Salt & Cracked Black Pepper Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lentil Chips Sea Salt offers a protein boost with 10.714285714286g per 100g, outperforming Sea Salt & Cracked Black Pepper Rice Crackers in this category.

Frequently Asked Questions

Which is healthier: Lentil Chips Sea Salt or Sea Salt & Cracked Black Pepper Rice Crackers?

It depends on your goals. Lentil Chips Sea Salt has 482.14285714286 calories, while Sea Salt & Cracked Black Pepper Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Lentil Chips Sea Salt vegan?

No, Lentil Chips Sea Salt is not certified vegan.

What is the calorie difference between Lentil Chips Sea Salt and Sea Salt & Cracked Black Pepper Rice Crackers?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.