Head-to-Head Analysis

Lentil Chips Sea Salt vs Wild Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
VS
Package of Wild Blueberry Muffin

Wild Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
363 kcal
0g
Sugars
30.1g
6g
Fat
15g
3g
Protein
5.3g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Lentil Chips Sea Salt and Wild Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Chips Sea Salt is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lentil Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Wild Blueberry Muffin contains 30.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lentil Chips Sea Salt or Wild Blueberry Muffin?

Lentil Chips Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lentil Chips Sea Salt vegan?

No, Lentil Chips Sea Salt is not certified vegan.

What is the calorie difference between Lentil Chips Sea Salt and Wild Blueberry Muffin?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.