Lentil Soup vs Protein Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Soup
Protein Rotini
The Verdict: Which is Better?
When placing Lentil Soup and Protein Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentil Soup is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lentil Soup or Protein Rotini?
Lentil Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentil Soup vegan?
No, Lentil Soup is not certified vegan.
What is the calorie difference between Lentil Soup and Protein Rotini?
There is a difference of 300 calories per 100g between the two products.
