Head-to-Head Analysis

Lentil Vegetable Soup vs Organic Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentil Vegetable Soup

Lentil Vegetable Soup

Not Vegan
VS
Top Pick
Package of Organic Ramen Noodles

Organic Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
65.7 kcal
Energy
367 kcal
2g
Sugars
1.7g
1.7g
Fat
0.8g
2.7g
Protein
11.7g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Lentil Vegetable Soup and Organic Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentil Vegetable Soup is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lentil Vegetable Soup or Organic Ramen Noodles?

It depends on your goals. Lentil Vegetable Soup has 65.7 calories, while Organic Ramen Noodles has 367 calories. Check the detailed table above for sugar and fat content.

Is Lentil Vegetable Soup vegan?

No, Lentil Vegetable Soup is not certified vegan.

What is the calorie difference between Lentil Vegetable Soup and Organic Ramen Noodles?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.