Lentil Vegetable Soup vs Organic Creamy Tomato Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Vegetable Soup
Organic Creamy Tomato Soup
The Verdict: Which is Better?
When placing Lentil Vegetable Soup and Organic Creamy Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil Vegetable Soup is the more energy-dense option here, packing 17 more calories per 100g than Organic Creamy Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentil Vegetable Soup takes the lead with only 0.844g of sugar per 100g, whereas Organic Creamy Tomato Soup contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lentil Vegetable Soup or Organic Creamy Tomato Soup?
It depends on your goals. Lentil Vegetable Soup has 59.1 calories, while Organic Creamy Tomato Soup has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Lentil Vegetable Soup vegan?
No, Lentil Vegetable Soup is not certified vegan.
What is the calorie difference between Lentil Vegetable Soup and Organic Creamy Tomato Soup?
There is a difference of 17 calories per 100g between the two products.
