Lentil Vegetable Soup vs Organic split pea lower sodium soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentil Vegetable Soup
Organic split pea lower sodium soup
The Verdict: Which is Better?
When placing Lentil Vegetable Soup and Organic split pea lower sodium soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentil Vegetable Soup is the more energy-dense option here, packing 8 more calories per 100g than Organic split pea lower sodium soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lentil Vegetable Soup or Organic split pea lower sodium soup?
It depends on your goals. Lentil Vegetable Soup has 59.1 calories, while Organic split pea lower sodium soup has 51 calories. Check the detailed table above for sugar and fat content.
Is Lentil Vegetable Soup vegan?
No, Lentil Vegetable Soup is not certified vegan.
What is the calorie difference between Lentil Vegetable Soup and Organic split pea lower sodium soup?
There is a difference of 8 calories per 100g between the two products.
