Lentils vs Sliced new potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Sliced new potatoes
The Verdict: Which is Better?
When placing Lentils and Sliced new potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 247 more calories per 100g than Sliced new potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lentils offers a protein boost with 22.9g per 100g, outperforming Sliced new potatoes in this category.
Frequently Asked Questions
Which is healthier: Lentils or Sliced new potatoes?
It depends on your goals. Lentils has 286 calories, while Sliced new potatoes has 39 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Sliced new potatoes?
There is a difference of 247 calories per 100g between the two products.
