Lentils vs Party Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Party Peanuts
The Verdict: Which is Better?
When placing Lentils and Party Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 443 more calories per 100g than Party Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Party Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 78.1g per 100g, outperforming Party Peanuts in this category.
Frequently Asked Questions
Which is healthier: Lentils or Party Peanuts?
It depends on your goals. Lentils has 1050 calories, while Party Peanuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Party Peanuts?
There is a difference of 443 calories per 100g between the two products.
