Lentils vs Traditional Pizza Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Traditional Pizza Dough
The Verdict: Which is Better?
When placing Lentils and Traditional Pizza Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 867 more calories per 100g than Traditional Pizza Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Traditional Pizza Dough contains 1.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 78.1g per 100g, outperforming Traditional Pizza Dough in this category.
Frequently Asked Questions
Which is healthier: Lentils or Traditional Pizza Dough?
It depends on your goals. Lentils has 1050 calories, while Traditional Pizza Dough has 183 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Traditional Pizza Dough?
There is a difference of 867 calories per 100g between the two products.
