Head-to-Head Analysis

Lentils vs Spinach & Chive Linguine Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentils

Lentils

Not Vegan
VS
Top Pick
Package of Spinach & Chive Linguine Pasta

Spinach & Chive Linguine Pasta

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
375 kcal
2.2g
Sugars
1.8g
0g
Fat
1.8g
24.4g
Protein
14.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Lentils and Spinach & Chive Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentils offers a protein boost with 24.4g per 100g, outperforming Spinach & Chive Linguine Pasta in this category.

Frequently Asked Questions

Which is healthier: Lentils or Spinach & Chive Linguine Pasta?

It depends on your goals. Lentils has 356 calories, while Spinach & Chive Linguine Pasta has 375 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and Spinach & Chive Linguine Pasta?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.